Saturday, August 21, 2010

What are some good healthy lunch recipes?

that i could bring to school for lunch





it doesnt have to be like a whole recipe just ideasWhat are some good healthy lunch recipes?
fruit


veggies (carrots, broccoli, celery, cucumber, etc.)


cheese


turkey wraps


tunaWhat are some good healthy lunch recipes?
Turkey or chicken always good bets, but here are some variations- stuff a whole grain pita with turkey or chicken strips, bell peppers, onion, and a little salsa; a whole grain bagel with turkey and vegetables of your choice, with low fat veggie cream cheese; or a salad with turkey or chicken, cherry tomatoes, Kalamata olives, and feta cheese.
sandwiches





here is some lovely recipes!!


http://busycooks.about.com/od/coldsandwi鈥?/a>





lovely food!! i swear!!
Fruits


Vegetables


Fish


Milk


Nuts





I hope this helped! You should be proud of yourself, to be taking good care of your health!
yogurt, apples, plums, peaches, grapefruit, oranges, kiwi, bananas, strawberries, carrots, celery, raw broccoli with dip, walnuts, pecans, peanuts, almonds, cashews, zucchini bread, peanut butter bread, wraps, using either whole wheat tortillas or pita bread, then fill with any combo of the following:


peanut butter


hummus


refried black beans


cucumber


assorted cheeses, provolone, cheddar, feta, blue


tomato


lettuce


turkey breast, ham, chicken breast, tuna


salsa


roasted red pepper


pickles


onion


avocado

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