Monday, August 23, 2010

What are your favorite meatless recipes that are healthy, and easy?

I'm always looking for some new things to cook!What are your favorite meatless recipes that are healthy, and easy?
The green giant company has this brocolli and carrot and cheese noodle mix that is delicious to eat with bread. It is such a great lunch or dinner. In fact I wish I had some in the fridge right now lol.What are your favorite meatless recipes that are healthy, and easy?
Insanely Easy Vegetarian Chili





PREP TIME 25 Min


COOK TIME 30 Min


READY IN 55 Min





INGREDIENTS


15 ml vegetable oil


160 g chopped onions


95 g chopped carrots


3 cloves garlic, minced


150 g chopped green bell pepper


150 g chopped red bell pepper


90 g chopped celery


8 g chili powder


105 g chopped fresh mushrooms


1 (28 ounce) can whole peeled tomatoes with liquid, chopped


532 g kidney beans with liquid


1 (11 ounce) can whole kernel corn, undrained


6 g ground cumin


2 g dried oregano


1 g dried basil





DIRECTIONS


Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.


Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally
Try making your own pesto and eating it with pasta. Um um um um um um UM.
spaghetti!


just make a meatless sause and but some herbs and tomatoes in.





and macoroni always works in a pinch :]
If you want an easy, healthy pasta dish...and I mean easy...





Rostini pasta topped with a basil pesto and sprinkled with parmesan! (I mix the parmesan into the pesto)
I luv spagetti...meatless sauce, alfredo sauce


vegtable lasagne


salad


soup


veggie burgers


meatless chicken patties


stirfry vegtables


that's pretty much what i eat....
hummus


pita bread


salad
Pick up the late Linda McCartney's cookbook if you don't already have it.
I am a big fan of pasta, and love a bowl of it with a fresh salad on the side! These are a couple of my favorite quick and easy ones -


Linguine with Fresh Tomato Sauce


2 cups seeded, and coarsely chopped tomato


1/2 cup extra virgin olive oil


1 cup firmly packed fresh basil leaves, minced


1 cup firmly packed fresh parsley leaves, minced


3 tablespoons freshly grated Parmesan


3 garlic cloves, or to taste, minced


2 teaspoons salt


1 pound linguine


Fresh parsley to garnish





Make tomato sauce:


In a bowl combine well all the sauce ingredients and let the sauce stand at room temperature, covered, for at least 1 hour.


In large pot, bring 5 quarts of salted water to a boil. Add linguine and stir to prevent sticking. Return water to boil and cook until pasta is firm but cooked, approximately 7 to 10 minutes, stirring occasionally. Drain pasta well. Serve with tomato sauce, and garnish with fresh parsley.





And this one is nice by itself or as a side dish:





Lemon Spaghetti


1 pound spaghetti


2/3 cup olive oil


2/3 cup grated Parmesan


1/2 cup fresh lemon juice (about 3 lemons)


Salt and freshly ground black pepper


1 tablespoon lemon zest


1/3 cup chopped fresh basil leaves





Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Meanwhile, whisk the oil, Parmesan, and lemon juice in a large bowl to blend.





Drain the pasta, reserving 1 cup of the cooking liquid. Toss the pasta with the lemon sauce, and the reserved cooking liquid, adding 1/4 cup at a time as needed to moisten. Season with salt and pepper. Garnish with lemon zest and chopped basil.





Enjoy and Happy New Year!
Take a peeled and cubed zucchini, combine with diced onion, chopped green pepper, 2 gloves minced garlic, 1 tsp oregano and pan fry in very small amount of olive oil (just so that veggies don't stick) until veggies soften. Add a packet of the dry spaghetti sauce mix. Keep adding water until it is the desired consistency. Serve over cooked pasta of your choice

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