I would like to know of any tasty and healthy omellete recipes.?

Perhaps including an asian style omellete with chillies, veges etc...I would like to know of any tasty and healthy omellete recipes.?
EGGPLANT AND TOMATO OMELETTES





1 med. eggplant


Salt


1 med. onion, finely chopped


3 med. tomatoes, peeled, chopped


2 tbsp. tomato paste


1/8 tsp. seasoned pepper


1/4 c. olive oil or salad oil


1 clove garlic, minced or pressed


1/4 c. finely chopped parsley


1/2 tsp. Italian herbs





OMELETTES:





8 eggs


Ground nutmeg


3 tbsp. water


4 tbsp. butter


Salt


1/2 c. shredded Parmesan cheese





Cut unpeeled eggplant in 1/2'; cubes. Spread on paper towels, sprinkle with salt. Let stand 20 minutes. Blot surface. Brown eggplant in heated oil in frying pan. Mix in onion; cook until soft. Add garlic, tomatoes, parsley, tomato paste, herbs and pepper. Cover, reduce heat. Simmer until eggplant is tender. Uncover, cook until most of liquid is gone. Salt to taste.


For each omelette, beat 2 eggs at a time, with 2 teaspoons water, dash of salt and dash nutmeg. Heat 1 tablespoon butter in omelette pan over medium heat until foamy. Pour in egg mixture. As soon as edges begin to set, slide spatula under, lifting and tilting pan so liquid runs underneath. Continue until no liquid remains, but top is moist. Spoon 1/2 cup sauce onto omelette; sprinkle with 2 tablespoons cheese. Loosen omelette, slide onto warm plate, folding into thirds. Spoon sauce over.





SPANISH OMELETTE





2 tbsp. butter


3 tbsp. green chopped pepper


2 tbsp. onions, chopped





Cook together and add:





1/4 c. peas


3 tbsp. chopped celery


1 lg. tomato (may use stewed if tomatoes not in season)


Pinch of salt and sugar





Cook all of above together and pour over the omelettes.I would like to know of any tasty and healthy omellete recipes.?
Saute Shallots and Asparagus tips, a little Parmesan cheese and it'll rock
I love them with sliced onions, tomatoes, mushrooms and cheddar cheese ... with English muffin on the side (the toasted bread, not women).