Monday, August 23, 2010

Healthy dinner recipes that include sausage?

I have sausages that have to be cooked tonight but I dont want to make sausage on a bun.





Anyone have any creative recipes with sausage?Healthy dinner recipes that include sausage?
saute some peppers and onions in a pan set aside in another dish after onions are translucent and peppers are slightly browned(your serving dish will work)


cut sausage into bit size pieces


cook sausage until browned(make sure you stir frequently to prevent sticking)


add salt, pepper,and 1/4 teaspoon of chili flakes (more chili flakes can be added if needed)


2-3 tablespoons of water to remove brown from the pan.


add the peppers and onions back into pan when sausage is about 2mins from finished continue till sausage is fully cooked


steam rice (boil bag rice will work also) this should be started in time to finish about the same time as the sausage.


great with green beans, corn, or even a bag of mixed vegetables.





p.s. peppers and onions should be cut in a pretty big size so people who don't care for them(such as me) can pick them out


this dish is usually best with high quality sausage.Healthy dinner recipes that include sausage?
Here's an idea:





-Ziti pasta with marinara sauce and sausage slices-Boil up your ziti pasta (or any kind of your favorite pasta). Brown up the sausages in olive oil, remove them from the oil, slice them up and return them to the pan with chopped onions, slices of mushrooms, crushed garlic, basil and marinara sauce. Heat everything through, season to taste and add in the pasta. Top off with pecorino romano cheese.














-
Sausage Pasta. Just cut the sausages up and add to Pasta w/olive oil, garlic, tomatoes, parmesan cheese and red or yellow bell peppers.





Sausage and peppers over rice





Sausages cut up and scrambled w/eggs.





If you don't wanna bun, you can saute them w/peppers and onions and put on a roll or bread w/marinara sauce.
SAUSAGE CASSEROLE





1 lb. mild or hot pork sausage


1 small onion, diced


1 cup Velveeta cheese


1 can cream of mushroom soup


1/2 cup milk


spaghetti








Cook spaghetti until not quite done. Drain.


Fry the onion and sausage together, drain oil. Add Velveeta cheese, cream of mushroom soup and the milk.





Stir all together and pour into casserole dish.





Bake at 350F degrees until hot and bubbly.





Delicious!!!








jb



serve it with pasta %26amp; peas!


i just made last night


cook some pasta like shells or elbows


remove sausage from casing, brown sausage meat


remove oil then add diced garlic and onion to your liking


cook until soft then add meat back in. add 1 small can tomato sauce. 1 cup broth or white wine let cook down a bit


toss in some frozen peas then toss the cooked pasta in and top with grated cheese





1 pound of pasta fed 6 people for dinner! no leftovers so i know it ws good
Not sure there are any ';healthy'; sausage recipes! But we love sausage and macaroni and cheese at our house. You can also make a gumbo with chicken and sausage. You can also make a cajun pasta with it. Lots of things to do with sausage!!
http://www.taste.com.au/recipes/search.p鈥?/a>





There's 249 recipes with sausages in it to choose from! Have fun!
I typically make fried sausage with scalloped or fried potatoes,





Or I will cook a tomato sauce with onions and pepper fry up the sausage over pasta.





Depending on the sausage , I will make a corn bread dressing type casserole with it.



Turkey sausage with balsamic vinegar %26amp; rosemary!





http://andaluss.wordpress.com/2008/09/07鈥?/a>
eggs and sausage





sausage and beans and rice





tortellini sausage soup






turkey sausage in egg white omelet


turkey sausage with onions and green bell pepper sauteed and put on a roll for a sandwich



sausage and rice(cajun style), you could make some kind of pasta and add the sausage in it...
cassoulet
boil it, slice it, and put it over steamed rice with soy sauce to taste.

No comments:

Post a Comment