Sunday, July 25, 2010

Where can i find healthy eating recipes for dinner?

I am not on a specific diet, i am just eating healthier than what i normally do. i need recipes for chicken, pork and beef. im not a big seafood person. anything with vegetables and fruits, also whole grains is good. i also am not a vegetarian. if you have any websites or book references, that would work too. even food magazines. But, i have already looked through Food network. Also, desert recipes are good too. ;) thanks.Where can i find healthy eating recipes for dinner?
Here are few sites:





http://www.eatingwell.com/


http://www.foodfit.com/


http://www.mealsmatter.org/


http://www.webmd.com/diet/default.htmWhere can i find healthy eating recipes for dinner?
Select an item from the ';Pasta'; group, place in a large skillet with a cup of water. Select an item from each of the other three groups and add to the skillet. Stir, bringing to a boil. Reduce heat to low. Cover and cook until liquid is absorbed and pasta is tender, about 30 minutes. Add water as necessary. If you like, add any of your favorite spices or herbs to taste. Garnish with grated cheese, chopped parsley, chopped hard cooked eggs, buttered bread crumbs, lemon slices, sauteed nuts, crushed potato chips or chow mein noodles.





PASTA:





1 c. elbow macaroni


1 c. med. noodles


1 c. shell macaroni


1 1/2 c. rice


1 c. spaghetti


1 1/2 c. thin noodles


1 c. curly noodles


1 1/2 c. barley


1 c. lasagna


1 c. diced potato





VEGETABLE:





Peas


Onion s


Green peppers


Diced carrots


Tomatoes


Broccoli


Corn


Asparag us


Lima beans


Mushrooms





SOUP (1 CAN):





Cream of mushroom


Cream of tomato


Cheddar cheese


Cream of potato


Cream of celery


Chili beef


Bean with bacon


Clam chowder


French onion


Green pea





MEAT OR FISH:





1 1/2 c. diced chicken


1 lb. franks, sliced


1 1/2 c. ham, cooked


1/2 c. pork, cooked


1 lb. ground beef


1 c. shrimp


1 lb. salmon


1 1/2 c. beef cubes


1 lb. ground pork


1 can tuna





Serves 4.
Try these sites for some different ideas.





http://www.leancuisine.com/Recipes/Index鈥?/a>





http://www.bestliferecipes.com/category.鈥?/a>





http://www.weightwatchers.com/food/index鈥?/a>
http://www.epicurious.com/recipesmenus/healthy/recipes

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