Wednesday, July 28, 2010

Any healthy fish recipes that aren't too ';fishy'; tasting?

I'm looking for healthy fish recipes (not fried) that aren't too fishy tasting. My husband and kids tend to eat fish with breading better so those would be great.Any healthy fish recipes that aren't too ';fishy'; tasting?
i can't stand to eat fish unless it has some sort of breading, but baking it with either crunched up potato chips, croutons, or even using fiber one cereal is a GREAT alternative and it's almost as good as fried!!Any healthy fish recipes that aren't too ';fishy'; tasting?
Salmon Cakes








Cheddar cheese and parsley add to the color and taste of these flavorful patties. My neighbor tried them and has been passing around the recipe ever since!





INGREDIENTS


1 (14.75 ounce) can salmon, drained and flaked


1 small onion, minced


1 egg


1/2 cup fresh bread crumbs


1 tablespoon Worcestershire sauce


1/8 teaspoon hot pepper sauce


1/4 teaspoon ground black pepper


1/4 cup shredded Cheddar cheese


2 tablespoons chopped fresh parsley


2 tablespoons all-purpose flour for coating


2/3 cup butter


3 tablespoons olive oil





DIRECTIONS


Combine salmon, onion, egg, bread crumbs, Worcestershire sauce, hot pepper sauce, black pepper, cheese and parsley; mix well. Shape into four patties. Dust lightly with flour. Chill for 20 minutes.


In a large skillet heat butter and olive oil over medium high heat. Cook the patties until browned on both sides, about 10 minutes. Drain briefly on paper towels before serving
beer battered halibut! (you don't have to use beer) very firm, juicy texture.
try salmon. boiled then slightly grilled or tilapia.
tilapia is extremely mild. barely tastes like fish. you can make taco's or casseroles out of it and the other flavors will completely overwhelm it so u don't even know you are getting the healthy protein and omega 3!
tilapia and always use ginger to remove the fish smell.
Fresh fish generally doesn't have a fishy taste. Swordfish, Ahi Tuna and Shark do not tast fishy at all. They are great cooked on a BBQ grill just like steak.





Beer battered fish and chips are good, too. Beer batter is really easy to make. And, if you have a deep fryer, all the better. Google a recipe (halibut is really good for this). Any type of breaded fish is usually deep fried or pan fried.





If you have a local fish market, try buying and experimenting with the fresh fish that they sell there. Grocery stores usually have a good selection, too.





FYI: The people who answered about the tilapia are right. Its very mild tasting and easy to cook.
Cook chicken and tell your family it's fish. Problem solved!!
Chicken.





Seriously, if you don't want fish taste, why eat it?
Tilapia is delicious, and it isn't that fishy.
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