I am about to be a mom, and I want to eventually be a working mom. The truth is I am not really good at cooking healthy meals. Which never really worried me when it was just me and my husband but I don't want my baby growing up on hamburger helper and caned vegetables. So, do you have easy healthy recipes or a good website for easy healthy meals? I just want my family to be healthier. Anyone have easy and healthy recipes?
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---Anyone have easy and healthy recipes?
Here's a recipe I've made through the years. People tell me it's pretty healthy. It is very tasty.
Canadian Living Chicken Tortilla Soup
3 boned and skinned chicken breasts
4 corn tortillas
2 TB vegetable oil
2 cloves garlic, minced
1 onion, chopped
1 teaspoon ground cumin
录 teaspoon chili powder
1 red and green bell peppers
4 plum tomatoes, chopped
4 cups chicken stock
1 cup corn kernels
录 cup fresh coriander, chopped
Cut chicken breasts into diagonal strips; set aside. Cut tortillas
into 1/4-inch thick strips. In large saucepan, heat 1 tablespoon of
the oil over medium-high heat; cook tortilla strips, stirring, for
about 2 minutes until crisp. Remove strips to papers towels to drain.
Add remaining oil, garlic, onion, cumin and chilli powder to pan;
cook over medium heat, stirring occasionally for 3 minutes or until
softened. Add chicken and red and yellow (or green) bell peppers and
cook until chicken is golden, about 5 minutes. Add tomatoes, chicken
stock and bring to a boil. Reduce heat and simmer for 7 minutes. Add
corn; cook 2 minutes. Stir in lime juice. Lade into bowls and top
with tortilla strips and coriander.
Serves 6
Recipe By : Canadian Living 20th Anniversary Cookbook
Categories:
Soups, Stews and Sauces
Source
Canadian Living
--
Does your family like sweet potatoes? They are really easy to make if you bake them and super healthy.
Here's a recipe that I use when I make baked sweet potatoes because I can't stand to eat them plain. All I use is a little low-sodium soy sauch and a little brown sugar
http://buzz.prevention.com/community/ginag/easy-teriyaki-baked-sweet-potatoes
Good Luck!
Get yourself the joy of cooking cookbook, it's full of recipes %26amp; techniques will definitely come in handy to you!
I use this website a lot for healthy recipes and ideas.
http://eatingwell.com
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